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Frankie's yoga blog:

Yoga in the time of Covid-19

Tips for a stronger body and calmer mind

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Props for sarvangasana (shoulder stand)

Francesca Matteoda

Feb 6, 20221 min read

Props for sarvangasana (shoulder stand)

I promised this months ago, and I'm not one to break a promise, so here it is, with considerable delay! Using blankets when doing this...

86 views

Preparation for sarvangasana

Francesca Matteoda

Oct 18, 20212 min read

Preparation for sarvangasana

Oh my goodness! I knew it had been a long time since my last post, but I've just checked and it's been almost two months.... that's...

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