Francesca MatteodaApr 21, 20222 minCOVID-19 & yogaIt's funny that I started this blog/vlog in the middle of the first COVID-19 lockdown, and in fact entitled it "Yoga in the times of...
Francesca MatteodaApr 20, 20211 minSalabhasana (locust or grasshopper pose)Oh my goodness! I thought it hadn't been so long, but I've just realised that my last post was on the 28th of March... sorry to have kept...
Francesca MatteodaApr 24, 20202 minFlattening the curve (2)Well, we’re in week 5 of lockdown here in Madrid and my alcohol consumption hasn’t dropped, so I need to do more abs to prevent the...
Francesca MatteodaApr 3, 20201 minFlattening the Covid-19 curve…Contrary to what you may be thinking, I’m not talking about the rate of coronavirus infections; I’m referring to flattening your belly...