Francesca MatteodaApr 21, 20222 minCOVID-19 & yogaIt's funny that I started this blog/vlog in the middle of the first COVID-19 lockdown, and in fact entitled it "Yoga in the times of...
Francesca MatteodaFeb 6, 20221 minProps for sarvangasana (shoulder stand)I promised this months ago, and I'm not one to break a promise, so here it is, with considerable delay! Using blankets when doing this...
Francesca MatteodaNov 29, 20211 minA purr-fectly relaxing poseI am acutely aware of how irregular by posts are, but I've decided to stop apologising because otherwise what was a very nice hobby will...
Francesca MatteodaOct 18, 20212 minPreparation for sarvangasanaOh my goodness! I knew it had been a long time since my last post, but I've just checked and it's been almost two months.... that's...