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Frankie's yoga blog:

Yoga in the time of Covid-19

Tips for a stronger body and calmer mind

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Francesca Matteoda

Dec 27, 20201 min read

Leg stretches

Francesca Matteoda

Dec 20, 20201 min read

Paschimottanasana (seated forward fold/bend)

Francesca Matteoda

Dec 6, 20201 min read

Eye exercises (2)

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