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Frankie's yoga blog:

Yoga in the time of Covid-19

Tips for a stronger body and calmer mind

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Francesca Matteoda

May 18, 20201 min read

Ustrasana (camel pose)

Francesca Matteoda

May 16, 20201 min read

Chandra Namaskar 1 (Moon salutation)

Francesca Matteoda

May 15, 20202 min read

"Balance is not something you find, it's something you create"

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