Francesca MatteodaApr 9, 20201 minSoothing an aching back (1)As I think I mentioned in the "About" section of this blog, one of the things that brought me to yoga was back pain. Although yoga has...
Francesca MatteodaApr 7, 20201 minActive toes (1)When I first started this blog, I hoped to publish one blog per day every day except Sundays, but due to an unexpected surge in...
Francesca MatteodaApr 4, 20206 minCovid-19 and the Art of PatienceWhen you can’t go outside, there’s only one place you can go: inside. But going inside your mind is not necessarily a good idea if you...