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Frankie's yoga blog:

Yoga in the time of Covid-19

Tips for a stronger body and calmer mind

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Francesca Matteoda

Mar 14, 20222 min read

The big 50

Francesca Matteoda

Feb 6, 20221 min read

Props for sarvangasana (shoulder stand)

Francesca Matteoda

Nov 29, 20211 min read

A purr-fectly relaxing pose

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