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Frankie's yoga blog:

Yoga in the time of Covid-19

Tips for a stronger body and calmer mind

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Francesca Matteoda

Apr 20, 20211 min read

Salabhasana (locust or grasshopper pose)

Francesca Matteoda

Mar 28, 20211 min read

Eka Pada Rajakapotasana (King pigeon pose)

Francesca Matteoda

Mar 20, 20212 min read

Metta meditation

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